Saturday, March 23, 2013
Bread
I noticed recently that nearly all nomoomechs meals have some bread and I just wanted to say that not all bread is vegan, some contain whey and casein which are milk by-products and although there are some that are indeed vegan friendly I generally avoid bread if trying to go vegan just to be safe.
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That is a really good point!
ReplyDeleteThat is a really good point, it's always best to check the ingredients list guys. I know they have vegan bread for sure at Sprouts, and I bet that if you just read over the ingredients, you're bound to find vegan bread at some grocery stores like WalMart or Target.
ReplyDeletewell the thing is, i was looking through the internet to check what could not be vegan in bread and i found this link http://gentleworld.org/is-your-bread-vegan/ but it seems that unless it has very few ingredients and isn't processed it is too difficult to be sure because some may classify some breads as vegan but it could be made with sugar that was passed through charred animal bones to "cleanse" it and i think that still counts as not being vegan
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